Advice

Feminine matters

Obesity and incontinence

One of the reasons for incontinence is obesity.  Excess fat in the abdominal area leads to weakened muscles of the bottom of the pelvis and impact on internal organs, including the bladder. Hence, it is good to take care of losing the extra kilograms.

One of the reasons for incontinence is obesity. Excess fat in the abdominal area leads to weakened muscles of the bottom of the pelvis and impact on internal organs, including the bladder. Hence, it is good to take care of losing the extra kilograms.Reducing body weight is a difficult but not an impossible task.  The healthiest method of losing extra kilograms is their gradual loss as a result of maintaining a healthy diet and regular exercise.  People who are not able to perform physical exercises are recommended other forms of physical activity, e.g. walks which also have a positive impact on well-being.

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