konfigurator Products

Tips for teenagers


Training for attractive body

Physical activity is always a good idea. Are you looking for simple exercises to do even at home? Here, you will find interesting examples. Work out to have an attractive body!

learn more
blue duopack 50% gratis.jpg


Is stretching important? It is a very important part of every workout, both at the beginning and at the end. Stretch the tired parts of the body.

learn more

Menstrual pain

Some exercises, especially those based on yoga, can reduce the symptoms associated with menstruation. Try exercises to reduce pain during those days.

learn more

Hygiene during menstruation

We all know how to maintain proper hygiene and how to care for our body. We can find our way in the maze of lotions and easily choose the right cream, suitable for our skin needs. For teenagers and young women, the topic of hygiene and product choice during menstruation may raise questions and doubts.

learn more

Teenage period – what you might find useful

Period is a normal thing in a woman’s life. However, you need to get used to how it happens and what it involves.

learn more

5 most frequent questions relating to menstruation

Menstruation too long or too short? Can I work out? Teenagers and young women often have a lot of questions relating to menstruation. Here you will find answers to most frequent doubts.

learn more

5 most frequent questions relating to tampons and sanitary pads

Sanitary pad or tampon? Much depends on your preference and comfort. Read the answers to frequently asked questions relating to the choice of the proper product.

learn more
platki 70 aloe.jpg

No menstruation – causes

The first thought that comes when your expected period refuses to is: pregnancy. No wonder, as this is the most common cause. However, there is a range of other causes, such as hormonal changes, stress, adolescence or beginnings of menopause, that can explain the lack of expected period.

learn more
platki 70 z zamknietymi brzegami.jpg

Menstrual cycle. Follicular phase and luteal phase

The menstrual cycle of every woman is divided into phases. It does not mean, however, that we all experience it identically. Knowing your body and what changes it undergoes will help you better understand your own needs and feel comfortable every day.

learn more

Menstruation. How to be prepared.

Menstruation accompanies every woman from adolescence to menopause. It is nothing to be afraid of or embarrassed by. Your first period is a signal that you are growing up and your body is undergoing normal changes.

learn more

PMS – premenstrual syndrome

PMS occurs in the second half of the menstrual cycle, after the fertile days are over, but before menstruation.

learn more

Everything you need to know about ovulation

Ovulation occurs usually in the middle of your menstrual cycle, around 12-16 days from the first day of a period. Ovulation involves releasing an egg cell from the Graafian follicle that matures in the ovary.

learn more


On the packaging of products, such as sanitary napkins, panty liners and tampons, you can see the marking:

It is to clearly indicate where used hygiene products should go and illustrate the consequences of their improper disposal.

Thanks to proper segregation, we contribute to reducing the amount of waste of hygiene products thrown into toilets and, consequently, ending up in the seas and oceans.

Find out more

choose product for yourself

Choose a product that fits your needs, select filters to get a recommendation from Bella


Time of day





reset filters
Our website uses so called “cookies” files to improve the service utility and to compile visitor statistics. By using the service You agree to cookie policy I understand

This website uses cookies

We use data or cookies in your browser to personalize and improve the convenience of using our website, analyze website activity which helps support our marketing and sales activities and display personalized ads based on information about your interests (including your activity on our website or other sites) and your location. Below you can change your browser settings to block some or all cookies.

1. The Service does not automatically collect any information, except for information contained in cookies.

2. Cookie files (so-called cookies) are IT data, in particular text files, which are stored on the Service User's end device and are intended for using the Service. Cookies usually contain the name of the website they come from, the storage time on the end device and a unique number.

3. The entity that places cookies on the Service User's end device and obtains access to them is the operator of the Service TZMO SA with its registered office at Żółkiewskiego 20/16 87-100 Toruń.

4. Cookies are used for the following purposes:

a) adjusting the content of the Service to the User's preferences and optimizing the use of websites; in particular, these files allow to recognize the device of the Service User and properly display the website, adjusted to individual needs;

b) creating statistics that help to understand how Service Users use particular websites, which allows improving their structure and content;

5. The Service uses two basic types of cookies: session cookies and persistent cookies. Session cookies are temporary files that are stored on the User's end device until logging out, leaving the website or turning off the software (web browser). Persistent cookies are stored on the User's end device for the time specified in the cookie files parameters or until they are deleted by the User.

6. The following types of cookies are used as part of the Service:

Name Function Domain Storage
YSC .youtube.com Advertisement session
VISITOR_INFO1_LIVE .youtube.com Advertisement 5 months 27 days
_fbp bella-global.com/en_GLO Advertisement 3 months
yt-remote-device-id youtube.com Advertisement never
yt-remote-connected-devices youtube.com Advertisement never
CONSENT .youtube.com Analytics 2 years
symfony bella-global.com/en_GLO Other session
__utma .bella-global.com/en_GLO Performance 2 years
__utmc .bella-global.com/en_GLO Performance session
__utmz .bella-global.com/en_GLO Performance 6 months
__utmt .bella-global.com/en_GLO Performance 10 minutes
__utmb .bella-global.com/en_GLO Performance 30 minutes

7. In many cases, the software used for browsing websites (web browser) allows cookies to be stored on the User's end device by default. Service users can change their cookie settings at any time. These settings can be changed in particular in such a way as to block the automatic handling of cookies in the web browser settings or to inform about their every posting on the Service User's device. Detailed information on the possibilities and methods of handling cookies is available in the software (web browser) settings.

8. The Service Operator informs that restricting the use of cookies may affect some of the functionalities available on the Service pages.

source: http://wszystkoociasteczkach.pl/

Save the choice Accept all